Sofia Vilar is a Portuguese actress, born in Viseu and based in Lisbon. Trained in Acting for Film and Television, she has professional experience in film, television, theatre and performance. Drawn to truthful, human stories, Sofia is interested in characters and narratives that explore depth, vulnerability and authenticity. With a background in dance, singing, yoga, acrobatics and trampoline, she brings a strong physical dimension to her work. She is also a writer and creator. Native in Portuguese and fluent in English, she also speaks Spanish and has basic knowledge of French and Italian.